SHIGEKI with Hanae Mizuno
A Japanese Australian podcast for everyone. Hanae Mizuno explores mundane everyday topics through a bicultural lens, discussing everything society and culture. With a Psychology and Social Science background, Hanae taps into what makes us who we are & how we are, with a casual and laid back twist to conversations with guests.
SHIGEKI with Hanae Mizuno
#7: Body Image
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Hanae Mizuno
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Season 1
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Episode 8
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Hello everyone! Thank you for your patience and support while I work on quality management, but this week I am BACK with an extra long episode where I discuss my own very personal experience and journey of accepting my body. I discuss the body positivity movement, the body neutrality movement, and how different (and the same) diet culture is in the West and Japan. The Japanese word of the week is, 'Shiawase-Butori', meaning, 'Happy Fat'.
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